Discover your Edge
When the yoga teacher said this phrase in this morning's Power Vinyasa Flow - I just wanted to quit. Didn't want to hold the pose any longer. I looked at @acnoot and changed my thoughts. Yes, I didn't work my body in weeks but we're both here, in this room next to many yogis - challenging ourselves instead of enjoying the comfort of our beds - slowly but surely we can get back to our best selfs again! Really grateful to be able to do yoga again - painfree! :) Flashback to an amazing trip to the Grand Canyons 2012.